Description
If you want to try acupuncture, try three treatments. If you think that the
sessions have provided benefits continue until six to eight sessions. Then you
can decide whether acupuncture is effective and affordable enough to follow.
Although Acupuncture Treatment for Arthritis works for you, do not rely on it as
a primary treatment. Use it in conjunction with other remedies. For example,
acupuncture to accompany other therapies that have proven effective in people
with fibromyalgia, such as exercising, tricyclic antidepressants, painkillers,
massage therapies and meditation adaptive behaviors. Remember to also adhere to
a regular sleep schedule; improve your diet so that it consists mainly of plant
foods and less sugar and processed products; manage stress; and leave the snuff
(if you smoke), alcohol and caffeine.